Sign Collections Around Town
Balance Your Asana and Other Physical Practices
Sometimes active, sometimes quieting; sometimes focused, sometimes with wild abandon–but always do both sides.
Questions Around Town
A mourner asks, who is going to step up and defend the rights of women? My answer is each and every one of us; how can we expect someone else to step up unless we are doing it ourselves? I… (READ MORE)
Morning Walk
Be aware of what needs your attention, including moments of beauty. [Caption] Photo shows a sticker with a red circle with a line across it and a cartoon image of 45; a sticker that says “stop police brutality” and a… (READ MORE)
Self-Care
Self-care is part of collective care, but only if it is in balance with active care of the collective. This morning, before reading the news and working hard, I sat for meditation and put up lentil soup in the slow… (READ MORE)
State of the Refrigerator Door
Night and Day
Note how little variation there is in the meditation posture whether practicing night or day or both—but not taking so much time on the cushion that there is no time for engaged action.
Be the Meditation [Cushion]
Signs Around Town
It is times like these where the importance of one’s personal home practices is emphasized.
Found Exhortation
Keep saying it–and act accordingly.