Photos

Found Exhortation

Author: Elizabeth May 8, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Dance/Contact Improvisation, Photos

creativity, graffiti art dc, let there be art, use your imagination

Be Here Now (Var.)

Author: Elizabeth May 7, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

Incoming Storm

Author: Elizabeth May 4, 2021 0 Comments

Meditation, Photos

afternoon thunderstorms, impending storm, open sky meditation, open to beauty

Blossoming Forest Bathing

Author: Elizabeth May 2, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

blossoming trees, getting outside, Kingman and Heritage Islands, taking a walk, urban tree canopy, walking meditation

A Rose

Author: Elizabeth April 28, 2021 0 Comments

Gardening, Meditation, Photos

heart, roses, what do you see?

Pink Full Moon and Geraniums

Author: Elizabeth April 26, 2021 0 Comments

Gardening, Meditation, Photos

chandra, changing your view, geraniums, purna, urban container gardening, urban gardening

Found Exhortation

Author: Elizabeth April 24, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

shine, you are beautiful

Found Exhortation

Author: Elizabeth April 23, 2021 0 Comments

Art and Culture, Community and Family, Photos

Windy Walk

Author: Elizabeth April 21, 2021 0 Comments

Down by the river, I was blessed to see two hawks Soaring on the winds.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Anacostia River, benefits of walking, hawk, Kingman and Heritage Islands, notice, open to beauty, pause, taking breaks improves work

Murti Facing Out the Window

Author: Elizabeth April 20, 2021 0 Comments

With trees reflecting back.

Art and Culture, Community and Family, Meditation, Photos

bodhisattva, Maya, murti, prakasha-vimarsha, reflections