Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos
Tandava (Siva Nataraja)
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Be Here Now (Var.)
I have been meditating more in recent weeks than I had been for quite some time. It is providing a balance to all the intensity.
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Practicing
I hope you are practicing something that helps you hold and heal yourself. I wish for you, as I wish and work for myself, some joy and equanimity amidst the global and climatic upheaval and whatever challenges you may be facing personally.
Do not turn away from suffering and also appreciate moments of beauty.
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos | Quaker
Be Here Now (Var.)
April 19, marching from the Washington Monument to the White House
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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Quaker
Found Exhortation
Recognizing what a privilege it is to be able to do so, I daily educate myself about what is happening outside the walls of my house and ask myself is how can I best increase safety, health, and joy for all and not deplete my health. The answer is changing and expanding in response to the growing horrors and bravery. I am doing more of the practices to increase my capacity to stay engaged in the most healthful and mindful ways.
I wish for a world in balance, for equipoise. BTW, one of the meanings of samadhi, a key component of yoga practic Patanjali’s Yoga Sutras, is equipoise.
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