Rose Garden Yoga – Yoga inside the Beltway

Found Fiber Art

Author: Elizabeth July 10, 2020 0 Comments

Art and Culture, Meditation, Photos

State of the Garden

Author: Elizabeth July 9, 2020 0 Comments

The cucumbers have begun. Herbs and greens continue. How are you taking care of your health?

Food for the Body, Gardening

cucumbers, grow your own food, grow your own herbs, growing greens, small urban gardens, urban container gardening, urban edible gardening

Blossoms Around Town

Author: Elizabeth July 8, 2020 0 Comments

Gardening, Photos

All About Love

Author: Elizabeth July 7, 2020 0 Comments

What are you reading this week?

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos

All About Love, bell hooks, jnana vijnana, prem, svadhyaya

Untitled

Author: Elizabeth July 6, 2020 0 Comments

Meditation, Photos

Hrydaya, open sky meditation, open to beauty, pause for beauty

Signs Around Town

Author: Elizabeth July 5, 2020 0 Comments

Art and Culture, Community and Family, Photos

community, love is the only force, Martin Luther King Jr quotes, practice gratitude

July 4, 2020

Author: Elizabeth July 4, 2020 0 Comments

Protest is patriotic.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#Blacklivesmatter, #defundthepolice, #protestispatriotic, #resistanceisyogasadhana, community, justice for all

Signs Around Town

Author: Elizabeth July 3, 2020 0 Comments

To what and to whom shall we offer our reverence and create our social altars? How do those choices define us and others?

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Quaker

Abraham Lincoln statue, end white saviorism, Frederick Douglass, Lincoln Park, listen

Found Exhortation and Affirmation

Author: Elizabeth June 30, 2020 0 Comments

At lunchtime, I walked out to go to the bank and to pick up some pre-ordered kitchen supplies. Every time I go out, things have changed.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

be considerate, be mindful, COVID-19, wear a mask

Shadow and Light

Author: Elizabeth June 29, 2020 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Shadow and light