Latest Posts

Signs Around Town (and the Difference Between Stability and Being in Balance)

Author: Elizabeth May 24, 2019 0 Comments

Asana, Pranayama, and Yoga Practice

balance of stability and freedom

Incoming Storm

Author: Elizabeth May 23, 2019 0 Comments

Found Exhortation (and Some More Roses)

Author: Elizabeth May 22, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Gardening, Meditation

heart, Hrydaya, meditation, stopping to smell the roses

Signs Around Town

Author: Elizabeth May 21, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Quaker

puja, sadhana, worship

Statuary Around Town

Author: Elizabeth May 20, 2019 0 Comments

Gardening, Meditation

bodhisattva, small urban gardens, varada mudra, yoga boons

Blossoms Around Town

Author: Elizabeth May 19, 2019 0 Comments

small urban gardens, stopping to smell the roses

Found Exhortation

Author: Elizabeth May 19, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

Blossoms Around Town

Author: Elizabeth May 18, 2019 0 Comments

Gardening, Photos

stopping to smell the roses

Be Here Now (Var.)

Author: Elizabeth May 17, 2019 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation, Uncategorized

Be Here Now, living in the moment, meditation

Signs Around Town (Excerpt)

Author: Elizabeth May 16, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker