Rose Garden Yoga – Yoga inside the Beltway

The nuns were out practicing again.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

#persist, #resistanceisyogasadhana, bodhisattva, sadhana

Found Exhortation

Author: Elizabeth October 12, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family

lila, tandava

Living in the Moment and Planning Ahead Are Not Mutually Exclusive

Author: Elizabeth October 11, 2019 0 Comments

Before a day devoted first to fall cleaning and then a walk out in the neighborhood to get a massage, I set up for an evening restorative practice. Looks inviting doesn’t it?

Asana, Pranayama, and Yoga Practice

fall cleaning, living in the moment, planning ahead, restorative yoga, sauca

Walking Meditation

Author: Elizabeth October 10, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation

being in the moment, step by step, walking meditation

Found Exhortation

Author: Elizabeth October 9, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Gardening, Meditation

nourish, reasons to practice, strengthen

Signs Around Town

Author: Elizabeth October 8, 2019 0 Comments

United States Supreme Court, October 8, 2019

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos, Quaker

#resistanceisyogasadhana, seva, tapas, unity in diversity

Be Here Now (Var.)

Author: Elizabeth October 7, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Be Here Now, meditation, peace, shanti

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Found Offering

Signs Around Town

Sadhana

Found Exhortation

Living in the Moment and Planning Ahead Are Not Mutually Exclusive

Walking Meditation

Found Exhortation

Signs Around Town

Be Here Now (Var.)

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