Rose Garden Yoga

Yoga inside the Beltway

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Rose Garden Yoga

Blossoms Around Town

Author: Elizabeth April 15, 2021 0 Comments

Gardening, Photos

small urban gardens, tulips

Kitcheree

Author: Elizabeth April 13, 2021 0 Comments

Perfect between work and Spanish class meal–brown rice and red lentil kitcheree made in the rice cooker. Garnished with chopped herbs from the garden–mint, coriander, fennel.

Asana, Pranayama, and Yoga Practice, Food for the Body, Gardening

edible container gardening, grow your own herbs, kitcheree, urban edible gardening

Blossoms Around Town

Author: Elizabeth April 12, 2021 0 Comments

Uncategorized

edible blossoms, making beauty, open to beauty, redbud, small urban gardens, what do you see?

Blossoms Around Town

Author: Elizabeth April 11, 2021 0 Comments

Around town is rarely more than 10 blocks away. This outrageous lilac is just around the other side of the corner house next door.

Community and Family, Gardening, Photos

lilac, small urban gardens, spring flowers

Signs Around Town

Author: Elizabeth April 10, 2021 0 Comments

Peace, Paz, Shanti

Art and Culture, Community and Family, Photos

paz, peace, shanti

Weeknight Dinner

Author: Elizabeth April 8, 2021 0 Comments

Eggs scrambled with broccoli, mushrooms, and shallots with homemade bread (multigrain sourdough cheese bread). Another opportunity to practice gratitude.

Food for the Body

COVID-19 diet, COVID-19 lifestyle, practice gratitude, scrambled eggs for dinner, sourdough bread, weeknight dinner

Untitled

Author: Elizabeth April 7, 2021 0 Comments

Meditation, Photos

Hrydaya, open sky meditation, open to beauty

Unexpected Bloom

Author: Elizabeth April 6, 2021 0 Comments

I looked up this morning to notice that an orchid from Trader Joe’s from before the pandemic, decided to bloom.

Art and Culture, Community and Family, Gardening, Meditation, Photos

patience, reblooming orchid

Morning Walk

Author: Elizabeth April 4, 2021 0 Comments

By the time I turned Back towards home from the river The clouds were all gone.

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Poetry

Anacostia River, Easter, Kingman and Heritage Islands, Passover, walking as sadhana, walking meditation

Maitri Demonstrates Savasana

Author: Elizabeth April 3, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family

Maitri the cat, savasana

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Rose Garden Yoga. Copyright 2005-2017 Elizabeth Goodman.