Tandava
Found Exhortation
Milkweed (and Samsara)
Found Exhortation
Signs Around Town
One of the aspects of mind-body centering and the yoga asana teaching I’ve gotten from that lineage, is that the first question you ask yourself is whether you are safe–usually a given if attending a yoga workshop.
If you’re not safe, then you should be addressing that and not going further towards some particular practice exploration. Everyone deserves to be safe enough to explore mind-body-spirit.
First Autumnal Morning
I started working before it was light and then took some time to stretch and move when it started to get light, and the sky was all sorts of pretty colors.
Mushrooms Around Town (Hrydaya)
Untitled
Found Yantra
Philadelphia Walkabout
The Sunday session of the yoga asana workshop I attended was from 12:30-3:00, and my train was not until almost 7pm. I walked for dozens of blocks, taking photos and looking the extraordinary outpouring of public art and murals. Here’s an excerpt of one piece:
