Invitations Around Town Author: Elizabeth April 6, 2022 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos cultivating community, meditation, open to beauty, share
RIP Thich Nhat Hanh Author: Elizabeth January 21, 2022 0 Comments His examples and teachings will live on. Art and Culture, Community and Family, Meditation meditation, mindfulness, peacemaker, RIP Thich Nhat Hanh, teachers, Zen Buddhism
Sunset Author: Elizabeth January 5, 2022 0 Comments Lucky to have a place to stand and see the sky while still being at home. With icy sidewalks and the pandemic raging, it seems a beautiful time to go inward. Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos asana, home retreat, meditation, open sky meditation, open to beauty, practice period, pranayama, sadhana, studying as practice, sunset
Snowy Day Author: Elizabeth January 3, 2022 0 Comments Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos bodhisattva, focus, meditation, snow in the garden, snowy day
Distraction Author: Elizabeth December 10, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos distraction, garden statuary, meditation, Murtis, small urban gardens, sparrows, urban wildlife
Where to Meditate Author: Elizabeth October 18, 2021 0 Comments Art and Culture, Community and Family, Meditation asana, Buddhism and artistic process, Hirshhorn Museum and Sculpture Garden, John Cage, Laurie Anderson, meditation, seat
The Beauty of Turning Within Author: Elizabeth October 9, 2021 0 Comments Gardening, Meditation, Photos flowers, going within, meditation, notice, observe, open to beauty, small urban gardens, urban gardening, wonder
Be Here Now (Var.) Author: Elizabeth September 15, 2021 0 Comments Food for the Mind (Yoga Philosophy, etc), Meditation Be Here Now, hamsa, meditation, soham
Zoom Day of Meditation Author: Elizabeth August 7, 2021 0 Comments Maitri first brought a toy to play, but ultimately settled into quiet. Asana, Pranayama, and Yoga Practice, Meditation Maitri the cat, meditation, shamatha meditation, Upaya Zen Center, Zazankai
Opportunity for Extra Meditation? Author: Elizabeth July 26, 2021 0 Comments When your day starts like this. Asana, Pranayama, and Yoga Practice, Meditation meditation, opportunity, perspective