Rose Garden Yoga

Yoga inside the Beltway

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Rose Garden Yoga

Questions Around Town

Author: Elizabeth May 29, 2023 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos, Quaker

abundance, fulfillment, prosperity, sufficiency

Questionable Signs Around Town

Author: Elizabeth May 28, 2023 0 Comments

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc)

cultural appropriation

Forest Bathing Upside Down

Author: Elizabeth May 27, 2023 0 Comments

Asana, Pranayama, and Yoga Practice

change of perspective, forest bathing, upside down, vipariti karani

Eight Minutes and 46 Seconds

Author: Elizabeth May 25, 2023 0 Comments

What might I be able to do more to serve to make a more just society?

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Quaker

#BlackLives Matter, #notonemore, George Floyd, police reform

Appreciating and Also Being Concerned

Author: Elizabeth May 23, 2023 0 Comments

It was beautiful today at the Arboretum, and I was glad to be there. I also noticed, along with other signs of impending drought, how low are the water levels for this time of year. I have been working on… (READ MORE)

Community and Family, Gardening, Meditation, Photos

balance, finding the good, global climate change, noticing, perspective

Appreciating and Also Being Concerned

Author: Elizabeth May 23, 2023 0 Comments

It was beautiful today at the Arboretum, and I was glad to be there. I also noticed, along with other signs of impending drought, how low are the water levels for this time of year. I have been working on… (READ MORE)

Community and Family, Gardening, Meditation, Photos

balance, finding the good, global climate change, noticing, perspective

Invite to Practice Yoga and Gardening

Author: Elizabeth May 22, 2023 0 Comments

I am pleased and excited to announce my first public, in person practice since the inception of the pandemic.  Is it any surprise that this yoga offering is an invitation to the garden, which is a place dedicated to creating… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Gardening, Meditation

National Arboretum, Washington Youth Garden

Be Here Now (Var.)?

Author: Elizabeth May 21, 2023 0 Comments

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Be Here Now

Be Here Now (Var.)

Author: Elizabeth May 14, 2023 0 Comments

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Be Here Now, looking within, meditation

Last Night’s Moon

Author: Elizabeth May 7, 2023 0 Comments

Meditation, Photos

chandra, full moon, open sky meditation, open to beauty, purna

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