Rose Garden Yoga – Yoga inside the Beltway

Untitled

Author: Elizabeth January 19, 2022 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

afternoon walk, open sky meditation, open to beauty, walking meditation

Statuary Around Town

Author: Elizabeth January 18, 2022 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos

Wolf Moon

Author: Elizabeth January 17, 2022 0 Comments

Wolf moon fiercely lit. Wind howls in response; what might Be illuminated?

Art and Culture, Community and Family, Meditation, Photos, Poetry

Fierce compassion, full moon, illuminated wisdom, Jai Chandra, open sky meditation, open to beauty, open to change, purna, winter weather, wolf moon

Red Sky at Morn’

Author: Elizabeth January 16, 2022 0 Comments

Art and Culture, Community and Family, Photos

being mindful, old tales, paying attention, sunrise, warning signs, winter weather

A Portal

Author: Elizabeth January 15, 2022 0 Comments

Today, if it was still there, it would be frozen.

Meditation, Photos

keep an open mind, open to beauty, pay attention, portal, responding to the moment, walking as sadhana, walking meditation

Be Here Now (Var.)

Author: Elizabeth January 14, 2022 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Be Here Now, being in the moment

Bearing Witness

Author: Elizabeth January 13, 2022 0 Comments

I am not prepared to go on hunger strike—it would not be right for my health. I can bear witness, speak out, and donate. What might you be able to do?

Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#persist, #resist, apathy kills, bearing witness, equal access to justice, fairness, for the people, householder yoga, participate, pass the Freedom to Vote Act, persistence is yoga sadhana, protect voting rights

Stickers Around Town

Author: Elizabeth January 12, 2022 0 Comments

Art and Culture, Community and Family, Photos

caring, graffiti art dc, graffiti stickers, hope, knowledge, love

Ardha Chandra

Author: Elizabeth January 10, 2022 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

afternoon walk, ardha chandra, Hrydaya, open sky meditation, open to beauty, walking as sadhana, walking meditation

Last of the Cherry Tomatoes

Author: Elizabeth January 9, 2022 0 Comments

Hung upside down to ripen just before the weirdly warm Christmas. They aren’t very good.

Food for the Body, Gardening

cherry tomatoes, climate victory garden, don’t throw out food, grow your own food, late harvest