Rose Garden Yoga

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Rose Garden Yoga

Signs Around Town

Author: Elizabeth February 18, 2023 0 Comments

Art and Culture, Meditation

Love and Suffering

Author: Elizabeth February 14, 2023 0 Comments

I took a Zoom asana class this morning, because I like to see how others are leading practices these days. It was a sweet and gentle class. At the beginning, the person leading acknowledged that it was Valentines Day, and… (READ MORE)

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

compassion, love, suffering

Jai Chandra

Author: Elizabeth February 5, 2023 0 Comments

Today like Spring After yesterday’s bitter cold. The moon very full.

Meditation, Photos, Poetry

full moon, fullness, Jai Chandra, open sky meditation, purna

Sometimes

Author: Elizabeth February 2, 2023 1 Comment

Sometimes when I find myself getting anxious about having to do something, the best way to ease the anxiety is to start getting the thing done, than to continue thinking about doing it. What about you?

Asana, Pranayama, and Yoga Practice, Meditation

Prakasha-Vimarsha

Author: Elizabeth January 27, 2023 0 Comments

I wonder what it was like before the floor was added—wouldn’t have had this reflection.

Food for the Mind (Yoga Philosophy, etc), Photos

Untitled

Author: Elizabeth January 21, 2023 1 Comment

Today it is quite overcast and yesterday, as it will be again, was a perfect day to watch the clouds.

Meditation, Photos

Jai Chandra

Author: Elizabeth January 18, 2023 0 Comments

This morning, when the timer went off, I was so deep into a train of thought, it took me a moment to realize I had been sitting to meditate. It’s a practice.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Found Exhortation

Author: Elizabeth January 17, 2023 0 Comments

This sounds like things I have heard in meditation and yoga classes and in various memes that have gone around over the years. Never understood what it meant. I expect it’s best if what it means to have an inner… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Asana Practice?

Author: Elizabeth January 13, 2023 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Found Exhortation

Author: Elizabeth January 12, 2023 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Body, Meditation, Photos

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