What can you teach yourself about increased ability to access your own movement and ability to move other things by practicing with props?
Last weekend I devoted most of my time to live-streaming the “Accessible Yoga Conference.” This conference, consistent with other workshops on this and related topics involved listening to many personal stories and careful examination of language—what language perpetuates harm and… (READ MORE)
Invoking the pairs of opposites, the duos, and all the triads—how important they are in the stories we tell of spirit and creation and existence.
When I emerged from the DC Covid Center after getting the Omnicron booster and meditating for the post-vax waiting period, I emerged and saw this person meditating outside.
As the days get shorter, I am waking in the dark, and the light rises while I do my morning practice.
For a garden to thrive, it takes planning, knowledge/study, and engagement. To still find joy in it, one must also surrender to the vagaries out of our control. Sure enough, every year, with variations in weather and seed/root/plant stock, some… (READ MORE)