Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Quaker
Found Exhortation
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Quaker
Walking Cheerfully
Quaker, George Fox famously called people to “walk cheerfully over the world, answering that of God in everyone.”
I have been thinking about that in the context of joy as part of the resistance. One might also think about it in the context of “right action” in the Bhagavad Gita.
It’s not just enjoying oneself however one might or having fun.
It’s finding and expressing joy in kindness, generosity, community care.
I wake each morning thinking not just how I can fight, but how can can spread comfort and safety so that those who are being threatened have some room to cheerful themselves.
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Practicing
I hope you are practicing something that helps you hold and heal yourself. I wish for you, as I wish and work for myself, some joy and equanimity amidst the global and climatic upheaval and whatever challenges you may be facing personally.
Do not turn away from suffering and also appreciate moments of beauty.
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Be Here Now (Var.)
Friendly reminder that living in the present moment includes being cognizant of the past and mindful of doing no harm or improving things for the future.
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos | Quaker
Be Here Now (Var.)
April 19, marching from the Washington Monument to the White House
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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Quaker
Found Exhortation
Recognizing what a privilege it is to be able to do so, I daily educate myself about what is happening outside the walls of my house and ask myself is how can I best increase safety, health, and joy for all and not deplete my health. The answer is changing and expanding in response to the growing horrors and bravery. I am doing more of the practices to increase my capacity to stay engaged in the most healthful and mindful ways.
I wish for a world in balance, for equipoise. BTW, one of the meanings of samadhi, a key component of yoga practic Patanjali’s Yoga Sutras, is equipoise.
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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Quaker
Signs Around Town
Fostering community and joy is also part of the resilient resistance.
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Kuan Yin Calmly Observes Snow Removal
The goddess serene, the labor of mundane chores, the violence and turmoil of the coup in progress.
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