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Meditate Anywhere

When I emerged from the DC Covid Center after getting the Omnicron booster and meditating for the post-vax waiting period, I emerged and saw this person meditating outside.

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    “I’ve Got My Life Back”

    I was at a business meeting yesterday that started with people introducing themselves around the table.  The participants were all either members or staff of a prominent lobbying group or government officials.  One of the men said that he was now a consultant.  “I used to be general counsel of [lobbying group], and now that I am consulting,” he said, “I have my life back.”  The introductions continued around the table.  The new general counsel, when he introduced himself, claimed, “it’s my life he has taken to get his back.”

    I found this all interesting in light of my blog yesterday.  These men are very successful.  They both are married with families.  They seem to be pleasant and smart.  Their definition of “not having a life” was not having failed to be fully engaged in doing what society expects them to do — they have clearly done very well indeed — but not having time to play golf or hang out in addition to being “successful.”

    Is the difference between being male and female?  Or were the two different contexts of the same social, linguistic tic just exemplifying a the view point of a superabundant and privileged class that we are not living fully unless we do and have everything the collective society admires and we simultaneously feel like we have lots of leisure time to enjoy as we see fit?  It’s a hopelessly unrealistic standard.

    Every moment we breathe and our heart beats, we are living.  One of the keys to tantric yoga is to come to a place where we are living fully and abundantly whatever we are doing, whether it is working or playing, being challenged or relaxing.  When we can do that, we realize we “have a life” and one worth living, no matter where we are in our journey.

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    Picture Within a Picture

    This afternoon, I went with my friend Dan, who was here just for the day from California, to the National Gallery. I kept talking to him. “Look at the pictures,” he said. “Pay attention.”

    “I am paying attention, but to you,” I replied. “The Gallery is always across the street from work, and I come here frequently, but you’re not often able to visit.”

    The sign on the dogs back said not to disturb him: he was working. How do we decide to what to give our attention? When do we decide and when do we let things decide for us? Part of a deepening yoga and meditation practice is being better able to choose where to direct our attention and to be able to give our attention more fully where we choose to direct it.

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    It’s About the Money (and Solar or Wind Power for Home and/or Business)

    This anecdote is a powerful incentive for those who could not care less about consequences of fossil fuel consumption.

    Total electric  bill this late spring/summer by month so far:

    May 2011:  $6.92 (PEPCO carrying charge); solar output exceeded usage

    June 2011:   $6.92 (PEPCO carrying charge); solar output exceeded usage

    July 2011:  $6.92 (PEPCO carrying charge); usage exceeded solar output, but by less than the extra output in May and June

    Wow!  How much was your monthly electric  bill in the Southern and drought states?  Do you know any one who would be persuaded only by the money?  Tell them what a great investment it is, and they will start thinking seriously about it.  Putting a dollar value on social good is the way to get through to those who only look at the numbers and do not see how budget numbers relate to real living beings and honoring the beauty of the web of creation (this would not be a veiled reference to something going on in that big domed building down the street; definitely, not).

    It may not always work, but putting what you want in the language of those whose actions and beliefs are not in synch with yours is the beginning of communication and change.   These cost savings say, in the language of those who care most about the money, that alternative energies are worth considering.

     

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