Be Here Now (Var.)
I have been meditating more in recent weeks than I had been for quite some time. It is providing a balance to all the intensity.
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Butterfly (Two Views)
When do you ever see pictures of the underside of a butterfly? Usually it’s the top view or from the side with the wings folded together. The underside, too, is sweet, especially because we can see the delicate legs clinging to the flower.
Ice on the Potomac
A treasured friend and respected colleague who left her body late last week was buried this morning. The work year started, then, with some colleagues and I leaving the office for a portion of the middle of the day to drive up to the cemtery and offer our love to her family and our good-byes to her physical presence. On the way back to the office, I noticed that the Potomac has been icing over, which is very unusual. I also remembered that I had my camera in my pocket. So I took it out and caught the moment in honor of my friend who would have loved the way the birds were dancing on the ice, in honor of beauty, in honor of the life teeming above and below the apparently still, frozen river.
Probably a Cooper’s Hawk
“Wow!” exclaimed the well-dressed woman who was walking towards the Senate office buildings as I was walking in the opposite direction to the DOL through the park on the North side of the Capitol. We had both paused absolutely still to appreciate the drama of the moment.
A raptor flew in and landed on one of the high tree branches. There were a few warning chirps and calls and then everything froze into stillness and silence. After a few minutes the bird flew off, and gradually the squirrels, sparrows, starlings, etc resumed their usual morning activities.
“Did you notice how every thing became still?” I replied.
“Yes,” said my companion in the moment of appreciation and observation. “It hardly seemed real.”
We then moved on to go about our business, becoming conscious again of the noise of the city as the small animals and birds went back to their usual activities.
I looked it up when I got to work. It was most likely an immature Cooper’s hawk.
I did not even think to photograph the moment lest I disturb it. These are the trees after the fact.
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Quaker
Found Quotations
It is an essential part of any true spiritual practice to question and to doubt, to explore and discover what part of any proffered teachings are authentic for your own experience.
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos | Quaker
Signs Around Town
United States Supreme Court, October 8, 2019
