Be Here Now (Var.)
I have been meditating more in recent weeks than I had been for quite some time. It is providing a balance to all the intensity.

I have been meditating more in recent weeks than I had been for quite some time. It is providing a balance to all the intensity.

I am looking forward to going out to the garden to forage for things to bring to work with my lunch. I know there will be at least four or five tomatoes, and I am expecting a small cucumber. The greens and fresh herbs are a given. Having exquisite fresh food and making sure I take at least 15 minutes to savor it always makes a hectic day a much better one.
Don’t have time to garden? Try joining a CSA.