Have You Been Clenching Your Teeth?
Where in your body might you be carrying your fear? Your rage? Your grief?
Are you able to pause and soften and give some love and support to those places?
Be safe out there. And be loud when you can.
Where in your body might you be carrying your fear? Your rage? Your grief?
Are you able to pause and soften and give some love and support to those places?
Be safe out there. And be loud when you can.
A glimpse of an inner world.

If you are looking for a good way to practice and enhance your standing poses, please check out this video by John Friend. If the link doesn’t work for you, go to Yoga Journal on-line and go to their videos section.
I never cease to marvel at the wonders of technology. I never cease to be grateful for my teacher and the teachings. Don’t take anything for granted.