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On the Way Home from Tuesday Night Yoga Practice at William Penn House
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Overheard on the Subway Back from Mindfulness Meditation Teacher Training
“I realize that often I don’t listen,” said one young woman to her friend. “So I started winding a pipe cleaner around my finger.”
“A pipe cleaner?!” responded her friend.
“Yes. A pipe cleaner. When I realize I’m not paying attention I touch it, and that helps me listen.”
To myself, I thought, “well, if it works for her, although perhaps at some point she can just notice and would no longer need the pipe cleaner.”
And then the next morning, among the things I saw discarded on my walk–a rather fancy pipe cleaner.
In the Garden
I spent a delightful couple of hours in the garden with the birds this morning before heading up to teach at Willow Street. I weeded and dead-headed and watered. The birds and I both ate grapes right off the vine. Every year since this vine started to fruit, birds that are not here the rest of the year have appeared for the few weeks the grapes are ripening. I imagine that there is a bird listserve where some bird posts that Goodman’s grapes are ready. Come and get them. Neither my presence nor the cats on the screened porch deters them. The grapes are too delicious for them to allow their natural caution to interfere with immediate access.
Me, I know that I am a spoiled, middle-class urban gardener. If my survival depended on getting the whole harvest (as opposed to a large handful of grapes daily for three or four weeks), I would be fending off the birds instead of enjoying their presence. The squirrels and the tomatoes–that’s another matter altogether.
Peace and light, E — Posted with WordPress for BlackBerry.
