Balance Your Asana and Other Physical Practices
Sometimes active, sometimes quieting; sometimes focused, sometimes with wild abandon–but always do both sides.
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Some Things
Some movements I’m never going to be able to do in this embodiment and that’s ok.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos | Quaker
Asteya and Juneteenth
Asteya in Sanskrit means non-stealing and is the third yama of the yamas and niyamas set forth in Patanjali’s Yoga Sutras as a critical part of the path of yoga. White people giving themselves a holiday created by Black people for themselves without both taking action against current injustice and inequity is a classic example of what would be stealing.
Could you give extra support to a Black business today? Donate to a Black-run organization working to fight for civil rights or voting rights or equal access to health care, education, and support services or against police brutality? Give mutual aid? Write to your elected officials about said issues?
We don’t have to do everything every day, but it is not ok to do nothing.
Signs Around Town
On a co-worker’s bulletin board.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening
State of the Garden (and Puja to Dakshinamurti)
Rose, nasturtium, pansy, lavender
