Balance Your Asana and Other Physical Practices
Sometimes active, sometimes quieting; sometimes focused, sometimes with wild abandon–but always do both sides.
Similar Posts
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
Found Exhortation
Far better to do the right thing from a selfish or petty intention than a destructive, wasteful, or cruel thing with the best of intentions.
Peace and light, E — Posted with WordPress for BlackBerry.
Just Because
Just because I don’t write about asana often, doesn’t mean I am not practicing. The storm was just beginning. Longtime student and friend A came over to practice. We did hot water bottle restoratives, inviting ourselves to return our attention to the warmth whenever our minds got too busy.
