Balance Your Asana and Other Physical Practices
Sometimes active, sometimes quieting; sometimes focused, sometimes with wild abandon–but always do both sides.


Sometimes active, sometimes quieting; sometimes focused, sometimes with wild abandon–but always do both sides.


With the cat and doing my taxes.

I was attending a workshop this weekend. Someone made another offering to another manifestation of Siva.

Dear Friends,
My apologies for any potential confusion. William Penn House IS able to accommodate Tuesday night yoga classes in June and the conference people. Please disregard previous notice, or, in the immortal words of Gilda Radnor, “never mind.”
Hope to see many of you soon.
Peace and light,
Elizabeth
ps While you are on YouTube, check out some of the other great videos of Gilda Radnor. She was an extraordinary spirit.