Are you getting enough rest?
In the middle of this chaos. She reveals my privilege. Self care is not adequate without community care.
Self-care is part of collective care, but only if it is in balance with active care of the collective. This morning, before reading the news and working hard, I sat for meditation and put up lentil soup in the slow… (READ MORE)
I remembered this tonight.
Since arriving home, I’ve managed to do laundry, pay bills, shop for groceries, bring the tropical plants inside, and get a little exercise, but mostly, I’ve been sleeping. Uma is all for it.
Although under much pressure at work, I still made sure to get outside an enjoy the unseasonably beautiful weather in advance of the wind and storms bringing the cold front. Blossoms–weeks early–everywhere.