Sadhana
Signs and Blossoms Around Town
Part of the reason “around town” is within several blocks of my house since the pandemic began is the limits on being able to find a safe bathroom. I prefer that to dehydrating prior to going out. I’m lucky to… (READ MORE)
Night and Day
Note how little variation there is in the meditation posture whether practicing night or day or both—but not taking so much time on the cushion that there is no time for engaged action.
Jai Durga
How Will You Participate?
I spent both Saturday and Sunday morning in a meditation training with Cyndi Lee. I also attended Reggie Hubbard’s afternoon yoga practice today (celebrating Prince’s birthday). Now, more than ever, is the time to engage and to perform the focused… (READ MORE)
Participation Is Yoga Sadhana
On My Way Home
I was grateful to be able to walk to my comfortable home with plenty of food and to notice the beauty, but still engage in discussion and action to address the current situation. I choose as my role models those… (READ MORE)
Signs Around Town (and Thoughts on Sadhana)
Although incorporation of practice (and the mindset of making everything a dedicated practice) ideally becomes routine, actually practicing should be a never routine, freshly curious, heartfelt engagement. In that regard, I try not to get inured to seeing the signs… (READ MORE)
Rainy Election Day Eve
Found Exhortation (Women’s March DC 2018)