Night and Day
Note how little variation there is in the meditation posture whether practicing night or day or both—but not taking so much time on the cushion that there is no time for engaged action.
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Found Exhortation
I do sometimes think that the universe is trying to tell me something.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Signs Around Town
But that doesn’t mean it is easy.
Found Exhortation
I walked round trip to Georgetown today. It was good to walk. It was good to be with the books. It was good to have a simple meal offered by a friend when I got home.
Hot Pavement, Discarded Gum, Lucky Penny
I have never understood why so many people spit out chewed gum onto the street. This old wad caught a lucky penny.
Peace and light, E — Posted with WordPress for BlackBerry.
Meditate Anywhere
When I emerged from the DC Covid Center after getting the Omnicron booster and meditating for the post-vax waiting period, I emerged and saw this person meditating outside.
