Found Exhortation

Discussion of physical aspects of yoga (on and off the mat)
One of the things I am most grateful for in these times is the support of the various practices of yoga, and as I find that gratitude nourishes generosity, with my friend Suzann Lynch, I will be offering an all-levels, all ages on-line yoga practice on Thanksgiving morning.
Time: 10:00-11:30am
Date: Thursday, November 26
Register by signing up through this link: https://www.
Please feel free to invite friends and family–whether or not you’ll be in the same space.
Suzanne and I plan to sign in 30 minutes early and stay on afterward so that there is time to connect via video and chat.
Hope to share the practices with many of you.
If the pose on offer does not work for you, do whatever ever poses will be most efficacious in the moment.

The phone pictures do not begin to show how magical the sliver of oversized crescent moon in line with the approaching conjunction.
PS Details to post soon for Zoom practice Thanksgiving morning. I hope you will join me wherever you will be (10-11:30am EST).

Please wear a mask. Make it a pranayama.

This Diwali–festival of light.
