Satyagraha?

Discussion of physical aspects of yoga (on and off the mat)
Today I have some hope. I keep on, though, regardless of hope. That is the practice.

I am deeply grateful that I can soothe myself with food. I made basil, garlic chive pesto last summer when the garden was at its height and froze some (before adding cheese). The sourdough starter needs to be used at least a couple of times a month. I made enough dough to have a personal pizza four or five times. Finally got the crust both crunchy and chewy.
I could mention that work is busy, I am continuing to refine and expand making reparations and seeking decency and justice, and I am participating in an on-line meditation retreat with an hour of practice at noon every day this week.

In the middle of this chaos. She reveals my privilege. Self care is not adequate without community care.

Having had a break that included lots of meditation, walking, and contemplation, gave me fresh perspective on my current work projects.
Just saying.

Instead of making intentions that quite possibly are influenced by the capitalist patriarchy, I invite you to ask yourself what is your purpose, who you are, what strengths you have to serve the collective, what is your svadharma and what might nourish your living it to the fullest?
My house is clean and I made a delicious meal and I will be in bed long before midnight.

Homemade spinach fettuccine with lentil-mushroom ragu and truffled pecorino