The Seasonal Holidays Are Over
Having had a break that included lots of meditation, walking, and contemplation, gave me fresh perspective on my current work projects.
Just saying.

Having had a break that included lots of meditation, walking, and contemplation, gave me fresh perspective on my current work projects.
Just saying.

What does it mean to practice yoga asana? Who gets to do it? What does it mean to be good at it?

@ Liz Lerman Dance Exchange, 9/19
I was just led by a friend’s Facebook posting to the website for an upcoming movie about the Siddha yoga ashram (Siddha yoga was part of the teaching and practice lineage of John Friend and Paul Muller-Ortega, and both have told stories about how useful the fierce ashram discipline was for them, but who adopted too much of the ashram style in their yoga organizations for me ever to have tried to be in the inner circle). In watching the trailer and reading the background materials for the movie, it struck me that the most important point for me is that the followers who were most injured were those who doubted least and who were the most hungry for an authority and love figure.
As a born and bred doubter (how could I not be one who consistently doubts as part of my spiritual practice, given that I am a culturally jewish, New York intellectual who was raised on the Quaker system of queries and advices, who studied western philosophy and law, and who works inside the Beltway?), I believe that you will always be able to get the good out of teachings without losing your own control, sense of self, and discriminating (viveka) ability to evaluate your commitment to a teacher or organization and the teachings offered, if your faith is in your own intuition and education and not in any one human or organization or specific teaching.
Faith (in Sanskrit shrada), in order to serve us well, needs doubt; it needs questioning; it needs testing at every point of the way or it is superficial faith. Don’t let anyone–particularly someone with whom you study or engage in religious or spiritual practice ever tell you otherwise. Sometimes doubting with faith means getting involved or staying fully committed to an organization or teacher despite misgivings or despite troubling behavior (assuming you are not sticking with being abused yourself or standing idly by when witnessing the abuse of others). After all, no humans, organizations, or relationships are without their shadow sides. Sometimes doubting, even with faith, means a radical and complete separation–quietly or loudly. Sometimes what is best for you is something in between. Learning to be in community is part of the practice, after all, keeping in mind that you are the company you keep.
All I can say is this: Please doubt. Please doubt with sincerity. Please doubt with love. Please doubt with respect. Please educate yourself, and with appropriate doubt, have faith that there is good in connecting and in the teachings, no matter how challenging is getting and sharing the teachings and the practices with and through the filter of others.
Dear Friends,
Hope you all enjoyed the big snow. I missed seeing Saturday regulars and drop-ins with the snow canceling the last day of Willow Street classes and December’s Serenity Saturday.
If you are in need of a little last minute, holiday yoga, come join us tonight at William Penn House, 6:30 pm, all levels class.
For a great way to begin the year, on New Year’s Day itself, come to Capitol Hill Yoga for “Flow Into Grace” a heart-opening, body-shifting (gently), and intention-setting workshop with a combination of all-levels flow and yoga nidra. To register, please visit, www.capitolhillyoga.com. Late night revelers welcome; it doesn’t start til mid afternoon!
I’ll be taking my own holiday break so no Wm Penn or house classes next week, while I am in NY visiting friends, family, and enjoying the delights of the city.
Wm. Penn and house classes resume the first week of January. That week is also free class week at Willow Street Yoga Center (www.willowstreetyoga.com). I’ll be offering 8:30 am level 2 and 12 noon Gentle/Therapeutics on Saturday, January 9th.
If you were registered for Serenity Saturday in December, call Capitol Hill Yoga to switch your registration to New Year’s “Flow into Grace” or January’s Serenity Saturday (January 16th).
May you all have healthy and delightful holidays whether traveling or staying at home.
Peace and light,
Elizabeth
“It will make you both laugh and cry,” said Josh, who is a long-time neighbor and the proprietor of the newly re-opened West End Cinema, which is currently showing The Kings of Pastry. “I don’t think I will be crying just because a sugar sculpture breaks,” I responded with some skepticism. “Let me know afterward,” he said, and there the conversation ended. I needed to get seated, and he needed to help the next movie-goer.
What I found loveliest about the film — besides getting to surrender to the delicious sensation of being completely awed by the extraordinary technique exhibited — was that there was no competition in the sense of there being “winners” or “losers.” All of the finalists — I don’t think that this is a spoiler — could achieve the designation of “master” if they demonstrate their virtuosity as pastry chefs within a short period of time under intense scrutiny.
The movie, in revealing a little of what it can mean to have the talent, passion, and single-mindedness to seek to be a master of a craft, a livelihood, an art, invited me to reflect on when I have been tested and when I have wanted a certain achievement marked by an outer designation. Undergraduate and law school were highly competitive; by being ranked, excellence seemed to be prized not as much for how it would enable the students ultimately to be better able to serve society and themselves upon having developed a certain required level of mastery, but more for creating a ranking within that segment of society. The dance world, for me, also felt strongly competitive. With injuries early on and having developed the “wrong” body, I could not rise to the competition.
The support, encouragement, and mentoring of the pastry chefs in The Kings of Pastry — although clearly only a select few were finalists — highlighted for me what it can mean to strive for excellence without having it be structured by win-lose/pass-fail competition; it only makes the world of pastry better if more of the pastry chefs are true masters. In this regard, watching the movie led me to think about what it was like to work for Anusara yoga teacher certification in contrast to my earlier education. When I was working for my Anusara certification, the standards for achievement of the “goal” were still very high, but it was not about winning/losing or achieving/failing. It was a period of intense study, practice, learning, and humbling experiences. On being certified, I knew that the efforts to be certified were just the beginning. Part of the reason for being so deeply challenged to be certified, to meet the level of initiation (in Sanskrit diksha), was to see if we would continue studying and practicing at that rate out of love and deep commitment. It took going through the process and addressing all the old emotions and patterns of reaction and response that came up in the context of being tested to help me to start fully appreciating the difference between being in a competition and seeking the best we can be for ourselves and for others in our work and study. When I started to have a lived appreciation for the distinction it carried through to all aspects of my relationships in life.
Without answering them, The Kings of Pastry opened for our own contemplation the questions of what does striving for excellence or mastery mean for the one on the path and for those on the path with him or her? How does coming face to face with an obstacle when being tested or finding out that one has or has not received the public recognition impact the rest of one’s life, one’s sense of self-worth, and one’s relationships with family and friends? It was an sweet act of film-making to bring these questions to the viewer’s awareness in a way that is completely engaging and endearing.
Yes, Josh, I got a little teary-eyed towards the end.