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A Worthy Experiment

ByElizabeth

The practices hosted by Woven History were a delightful opportunity to practice in community, come together to share with those in need (World Central Kitchen), and enjoy techniques and refuge in these trying times.  Though the practices themselves were great, it turns out, not to anyone’s surprise, that it was not ideal for the shop to have the space occupied for a non-business reason that regularly, unless it was okay to cancel at the last minute on a not infrequent basis.

I thoroughly enjoyed the opportunity to practice in such a vibrant an interesting space and enjoying meeting new and reconnecting with old fellow practitioners.  I was also reminded of my favorite way to practice in a group, which is to have everyone say what they are there for and needing that day, whether physical or emotional, and then offer something(s) intended to be nourishing for all present.

We’re talking about whether perhaps a once a month practice at Woven History might still work, and I will keep myself open to discovering other alternative, local spaces.

I’m also considering offering a weekly house practice (ideally 3-4 people any given practice), as we did before the pandemic.  Please comment or email me if you might be interested and what days/times might be best for you.  I’m thinking about mid-morning either Monday or Wednesday.  It would require advance RSVP because it is in my home.  I don’t know about you, but I need more time giving myself the rest and strength I need to participate working for positive change and less time drowning in the ranting of people whose minds I cannot change.

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    The other day was very windy–steady winds of 20-25 miles per hour and gusts of up to 30-40 miles per hour. I needed to go to work, so I had no choice about which direction to walk. That direction was, unfortunately, straight into the wind. It made the already cold day feel much colder, and I felt like I needed brute strength just to move forward. Knowing that I did not have the option of turning the other way to feel warmer and have the wind push me along, I instead consciously softened and leaned into the wind so that I was fighting it less and able to ride it a little.

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    When we practice asana (postures), we practice dancing with and riding the prana so that we do not have to do everything by rigid physical and mental effort. With steady, educated and discerning practice of asana, we can move with more power and grace and less effort and risk of injury, just as a skilled sailor knows how to align her or his sails both to be able to move when there is just a bit of wind and also to ride out a gale, harnessing the wind instead of being torn up by it.

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    Peace and light, E — Posted with WordPress for BlackBerry.

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