A Good Morning to Sit
For a moment before going inside.
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Zoom Yoga Class
If the pose on offer does not work for you, do whatever ever poses will be most efficacious in the moment.
For a moment before going inside.
If the pose on offer does not work for you, do whatever ever poses will be most efficacious in the moment.
My friend Reya, who is an extraordinary healer and massage therapist, one of my teachers, and, like me, is one who enjoys walking around the neighborhood observing, thinking, and taking photos, has just started a new blog with her thoughts on healing. It is sure to be mind-expanding.
