Cat Sitting?
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A Nap
Are you getting enough rest?
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A Good Day for a Nap
Are you getting enough rest?
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File Under Asana With Pets
I’ve always enjoyed the posture jathara parivartanasana. Maitri offered an assist by weighting my ribs and massaging my psoas muscle.
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Tis the Season for Restorative Yoga
I have been feeling a strong need for more time spent in vipariti karani (legs up the wall pose) to balance how much walking and working standing up I have been doing. If you don’t have a cat to provide weight and warmth, a hot water bottle can be a soothing extra.
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My Dharma?
My dharma, whatever I might have thought it is, according to Maitri, is being her cat bed. Is it possible to have multiple dharmas?
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Zoom Day of Meditation
Maitri first brought a toy to play, but ultimately settled into quiet.
