Rest Is Essential to Good Health
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Signs Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
Sadhana
Freedom Plaza, Washington, DC, October 2, 2021 About Yesterday
We did have practice at William Penn House, but I fell asleep before posting. Here’s the front window of William Penn House. We’re going to work on a sign for the yoga.
Shrishti-Sthiti-Samhara?
It was an unexpected delight to get a yoga philosophy lesson as part of the mandatory “Records Management for Everyone” course.
The five acts of Siva are creation, maintenance, withdrawal, concealment, and revelation.The lesson had the first three covered. Missing from the lesson, though, were concealment and revelation. Perhaps those were thought of as less apt to records management.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening
Wheat Berries with Beet Greens, Garlic Chives, and Feta Cheese
Pantry items, long storage organic cheese, greens from the garden.
As I eat these simple, inexpensive, nutritious meals, I ask myself:
How much do I need?
What kind of economy do I want to support for when we can go out again?
What kind of businesses, of food delivery systems, of community support and interaction?
I have reorganized my budget–not having eaten out or bought anything in weeks and thinking about how little I miss it except as a treat, and having already come within range of this as these dark times have been progressing, I have now dedicated a full bi-weekly paycheck to monthly giving. I am blessed to still have a steady paycheck, health insurance, and the knowledge to live well on a budget.
