Getting on the Mat
With the cat and doing my taxes.

Discussion of physical aspects of yoga (on and off the mat)
With the cat and doing my taxes.

It was perhaps because it was the most moonless night of the year–the last absent moon of winter–when absence and darkness reveal the plenum of potentiality, that I was able to see (and photograph with a phone) some of the stars recognized as the constellation Orion, despite the lights of the city.


and she could count the waves…
On the walk home from the dentist.

I meant to go somewhere else. When I got outside, I found my feet taking me to the river.

Received as a thank you note from an organization I have supported over the past year.

Today I had the honor of leading an online practice for some of the staff at the Latin American Youth Center to give them some support for their incredible service.
This was from a walk a few days ago.
