Getting on the Mat
With the cat and doing my taxes.
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Souvenirs
I love having things around the house that I have brought home from my travels. They help me imagine other times and places.
The crystal conch shell I brought home from India. The turtle with its fire opal I brought home from Mexico.
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Peace and light, E — Posted with WordPress for BlackBerry.
Sunrise
The sky was spectacular this morning. Although it is hard to get myself out of the house at 7, it is a wonderful time of day to walk and watch the sky. Without the requirement to be across town by 8:30, will I get myself out first thing and lengthen my morning walk to work? I think yes, but not tomorrow.
Comfort Food
Don’t underestimate the power of comfort.
Here, kimchee with a few bites already taken
Later this evening, before or I after I sit for meditation, I expect to do some restorative yoga.
