Signs Around Town
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- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Yoga Darshana; Yoga Sadhana
I took the day off from work today to attend an all-day teacher training with Cyndi Lee at Willow Street Yoga. Cyndi invited us to ask ourselves how our yoga teaching informs our practice and how our practice (and the reasons why we practice) informs our teaching? Worthy questions for ongoing contemplation.
Extreme Pink
A friend who was a skilled gardener whose taste in gardening ran to the subtle and quiet (think Vita Sackville-West’s all white garden at Sissinghurst), used to tease me for my attraction to lush, tropical blooms.
There is a time and place for everything in this world–the quiet and demure, the loud and outrageous.
The wider range we can appreciate, and the better we can know the optimal use and place for things, the better we will flow and dance and integrate into the joyous possibilities in the fabric of being.
Peace and light, E — Posted with WordPress for BlackBerry.
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Signs Around Town (and Japa?)
The intention of mantra and japa is to help us refocus the mind. Anything we repeat or allow to repeat in our awareness will groove itself into our being.
Be ware of what you repeat to yourself or otherwise.
