Asteya in Sanskrit means non-stealing and is the third yama of the yamas and niyamas set forth in Patanjali’s Yoga Sutras as a critical part of the path of yoga. White people giving themselves a holiday created by Black people… (READ MORE)
Signs and Sculpture Around Town (Seen on My Way Home From Reverently Placing My Ballot in the Special Collection Box at the Library)
Sign asks, “how can white people be better allies? Share your ideas to your neighbors.”
Today I worked efficiently, gave additional money in support of racial justice, signed comment letters and petitions, meditated, walked, shared calls to action on social media, picked beans, cherry tomatoes, and herbs in the garden, and made soba noodles in… (READ MORE)
Keep saying it–and act accordingly.
As if–like chanting–you are saying the names of the divine. For if there is anything such as divinity, it is the spark in each and every one.
Now is not the time for avoidance or passivity. What can you do or do more? Who are you going to support? These are the questions for an engaged yogi. Meditation, asana, and pranayama are life balance and support not… (READ MORE)