Self-Care
Self-care is part of collective care, but only if it is in balance with active care of the collective.
This morning, before reading the news and working hard, I sat for meditation and put up lentil soup in the slow cooker.

Self-care is part of collective care, but only if it is in balance with active care of the collective.
This morning, before reading the news and working hard, I sat for meditation and put up lentil soup in the slow cooker.

I come home all too profoundly aware that these are war times and of the enormity of human suffering.
And, to my great good fortune, I came home to my own kitchen and made a savory lentil stew with whole grain rice garnished with the first fresh herbs from the garden (cilantro and garlic chives).
