Asana, Pranayama, and Yoga Practice – Page 38

Night and Day

Author: Elizabeth September 13, 2020 0 Comments

Note how little variation there is in the meditation posture whether practicing night or day or both—but not taking so much time on the cushion that there is no time for engaged action.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

citizen engagement as yoga practice, householder yoga, Maitri the cat, meditation

Be the Meditation [Cushion]

Author: Elizabeth September 8, 2020 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Uncategorized

Maitri the cat, meditation, meditation cushion

Signs Around Town

Author: Elizabeth September 6, 2020 0 Comments

It is times like these where the importance of one’s personal home practices is emphasized.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

home practice, sadhana

Found Exhortation

Author: Elizabeth September 4, 2020 0 Comments

Keep saying it–and act accordingly.

Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#Blacklivesmatter, #persist, #resistanceisyogasadhana, anti-racism, say their names

When Something Seems Out of Reach

Author: Elizabeth September 1, 2020 0 Comments

Can you still find some joy in the reaching?

Asana, Pranayama, and Yoga Practice

Hops Blossom

Author: Elizabeth August 29, 2020 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#resistanceisyogasadhana, Avilotikeshvara, compassion, never the less she persisted, Ruby Bridges

Say Their Names

Author: Elizabeth August 28, 2020 0 Comments

As if–like chanting–you are saying the names of the divine. For if there is anything such as divinity, it is the spark in each and every one.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

#Blacklivesmatter, #GOTV, #resistanceisyogasadhana, chanting the names, defund the police, mantra, say their names

What Are You Going to Do?

Author: Elizabeth August 26, 2020 0 Comments

Now is not the time for avoidance or passivity. What can you do or do more? Who are you going to support? These are the questions for an engaged yogi. Meditation, asana, and pranayama are life balance and support not… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Quaker

#Blacklivesmatter, #defundthepolice, #GOTV, #notonemore, #persist, #resist, #resistanceisyogasadhana, Grassroots Law Center, svadhyaya, what are you going to do? who are you going to be?