Signs Around Town
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Feedback
It’s sweet to give and receive feedback. This week I’m focused on asking people to buy stamps (please do all of you who live in the United States). I commented on a number of posts about the threat to the postal service, suggesting people buy stamps, including a post by John Pavlovitz. Seeing this story helped buoy my resolve to keep speaking out. BTW, there are some very cool stamps available.
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Puja Cards
How are you going to engage?
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A Yoga Mat of Her Own
A mat is, of course, completely unnecessary, though I like to use them. Maitri kept joining me on my mat. Now that no people can come over to practice, I decided Maitri could have her own mat.
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Sudden Storm
Having called the contractor and put a tarp over the place water was coming in, now I can just practice acceptance that it might get worse before it gets repaired.
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Why Do You Practice Asana?
I do not do the poses as an end in themselves. I practice moving my body mindfully so that I can move as best serves my life. Among other things, I like to be sufficiently flexible and secure in my balance to maintain a vertical garden.
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Sitting for Meditation
How do you choose what mudra to use when sitting for meditation? Do you shift depending on time of day, ambient temperature, your mood or physical state when you start out, or do you stick to a single one–perhaps because you were taught that is best?
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Tropical Storm and Gratitude
While I do not believe in hoarding wealth — that’s a significant contributor to our current social problems, I am grateful that I have always been disciplined enough to save for emergencies. So far no one has been hurt. The cat box has been moved to the edge of the room, and the contractor will bring me a sheetrock expert this week.
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