Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Walking Cheerfully

Quaker, George Fox famously called people to “walk cheerfully over the world, answering that of God in everyone.” I have been thinking about that in the context of joy as part of the resistance. One might also think about it… (READ MORE)

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Found Exhortation

Recognizing what a privilege it is to be able to do so, I daily educate myself about what is happening outside the walls of my house and ask myself is how can I best increase safety, health, and joy for… (READ MORE)

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