householder yoga – Rose Garden Yoga

For a Moment, Pause

Author: Elizabeth November 7, 2020 0 Comments

There is much yet to be done–nearly half supported more viciousness and vitriol. But for now, a pause and a recognition of the efforts that have been devoted thus far. Tomorrow I will ask myself, as I do on a… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Quaker

#resistanceisyogasadhana, citizen engagement is yoga practice, householder yoga, Maitri the cat, participate, pause

Signs and Blossoms Around Town

Author: Elizabeth September 28, 2020 0 Comments

Part of the reason “around town” is within several blocks of my house since the pandemic began is the limits on being able to find a safe bathroom. I prefer that to dehydrating prior to going out. I’m lucky to… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Quaker

#GOTV, Biden Harris yard signs, citizen engagement as yoga practice, COVID-19 lifestyle, help the homeless, householder yoga, Martin Luther King Jr quotes, public bathrooms, speak out, the day we are silent, vote, yard signs Capitol Hill neighborhood

Morning Walk

Author: Elizabeth September 18, 2020 0 Comments

Be aware of what needs your attention, including moments of beauty. [Caption] Photo shows a sticker with a red circle with a line across it and a cartoon image of 45; a sticker that says “stop police brutality” and a… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

being mindful, end police brutality, householder yoga, no vote no federal taxation, open sky meditation, open to beauty, protest art, sticker art

Self-Care

Author: Elizabeth September 17, 2020 0 Comments

Self-care is part of collective care, but only if it is in balance with active care of the collective. This morning, before reading the news and working hard, I sat for meditation and put up lentil soup in the slow… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

collective care, householder yoga, lentil soup, meditation, self-care, slow cooker

State of the Refrigerator Door

Author: Elizabeth September 15, 2020 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Photos, Quaker

#GOTV, #resistanceisyogasadhana, Chief Seattle, dana, fight injustice, give what you can, householder yoga, Love people and feed them, Neem Karoli Baba, participate, service seva, this is not here, vote by mail, web of life, Yoko Ono, you are essential

Night and Day

Author: Elizabeth September 13, 2020 0 Comments

Note how little variation there is in the meditation posture whether practicing night or day or both—but not taking so much time on the cushion that there is no time for engaged action.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

citizen engagement as yoga practice, householder yoga, Maitri the cat, meditation