Signs Around Town (Tandava)
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Grounding to Soar
Yesterday I participated in a practice led my brilliant activist friend Reggie (@oreggieglobal).
Class by Zoom doesn’t have quite the same bhavana as in person, but part of living yoga is adapting to the circumstances at hand.
Reggie demonstrates grounding to soar.
State of the Garden: Dinner
Mixed greens (white and ruby chard, mizuna, kale), green coriander, thai basil. Not shown because eaten while gardening: small handfull of greenbeans, two sugar snap pea pods, one cherry tomato, six blueberries.
Orchids
I had open all day, while I worked from home, the windows that are protected from the rain. Having the scent of Spring rain and the brightness of my indoor garden helped provide balance to a 14-hour day of editing. Meditation and regular stretching help, too.
Tomorrow I plan to go outside for the clean up phase. With vigor and enthusiasm. I expect that though I’m stiff and sore from too much computer time, hard physical labor will feel good. I’ll get to remind myself of my yoga for gardening tips.
The Maples Continue Glowing Red
This is an especially fine year for them. I was thinking about what it means to trust that winter will end and the trees will mostly bud , leaf, and fruit again starting in the Spring.
