FYI–Info on Bystander Intervention–Do’s and Don’ts
The other day on one of my now only occasional walks out, I saw a man on the ground at the entrance to the CVS and several cops. Rather than trying to stay completely away, the first thing I did… (READ MORE)
Naming Grief and Rage and Experiencing Joy Are Not Mutually Exclusive
Today I Was Overwhelmed With Grief
I practiced, including a Zoom class led by my friend Suzanne Lynch, I asked for help, I expressed appreciation to various friends and colleagues, I went out into the garden at lunchtime, made several more donations, and sat under the… (READ MORE)
A Small Way to Help
Maitri Getting Ready to Help Me Lead Saturday Morning Yoga Class
Send me a message if you want to join. Also, don’t yet have exact details, but I will be leading a free Zoom practice on Thanksgiving morning and hope to see some. Making a donation and sharing about it in… (READ MORE)