A Brilliant Light Show After a Long, Challenging Day
Pause
Be Here Now (Var.)
Practice Gratitude and Fight Injustice
Found Quotation (In Memoriam Toni Morrison)
Great description of true practice.
Signs Around Town (Om Shanti, Shanti, Shanti)
Signs Around Town
Using Props
One important use of props or supports (including the wall), is to be able to experience or stay in positions that would otherwise not be possible.
Go Barefoot, Use Your Feet
Signs Around Town