Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Meditation | Photos | Quaker
Signs Around Town (Om Shanti, Shanti, Shanti)
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Using Props
One important use of props or supports (including the wall), is to be able to experience or stay in positions that would otherwise not be possible.
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State of the Garden
How delightful that it was cool enough to sit outside with my work this afternoon. Maitri kept me company.
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Taking Care
It is a service not only to yourself, but to everyone who ends up having to devote resources to you when you don’t, to be heedful of how extreme weather impacts your body.
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Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Quaker
Thoughts on Sadhana
In this realm we can be hit by a car. That’s why, though I see benefits to having some experience with a wide range of practice, I prefer to concentrate my regular practices to those that are designed to maintain compassionate and serene engagement with embodiment to those designed to renounce, escape, exempt or rise above the messiness, complexity, and, sometimes, trauma of embodiment.
What about you? Perhaps you do not feel any need to examine this question.
