Questions on the Path (On the Way to Work)

Discussion of physical aspects of yoga (on and off the mat)
Would we need such a sign if we weren’t bombarded with messages to hurry up, to go faster, to do more quicker, etc? I wonder.



Lights for Liberty, Lafayette Park, July 12, 2019
Being free from worry is not the same as being free from challenges of embodiment–internal and external.
A key point, for me, of living with attention (mindfully), is learning how better to prepare to address challenges or to avoid them, as appropriate, and become more serene in responding when there’s no more preparation that would change what is coming.

From the tree in her yard, an offering brought by a student coming for house yoga practice.
Whom I brought home today from foster care.
