On the Way Home from Work
Atha Yoga Anusasanam
Every day we begin as yoga practice, we begin for the first time from the place we are in. We have another opportunity simultaneously to critically assess and more optimally align and accept how we came to be in that… (READ MORE)
Wash Your Hands A Lot
I have not much been one for hand sanitizer, though I have long washed my hands well and frequently and avoided touching directly door knobs and elevator buttons, etc, and appropriate social isolation when I am sick. In the present… (READ MORE)
On My Way Home
I was grateful to be able to walk to my comfortable home with plenty of food and to notice the beauty, but still engage in discussion and action to address the current situation. I choose as my role models those… (READ MORE)
Sadhana
Today, again, at the Supreme Court.
Sadhana
This morning at the Supreme Court. The impeached sitting President avers that he should be able to remove at will the head of the Consumer Financial Protection Bureau. Pay attention. Cultivate critical thinking (viveka). Make sure you are registered to… (READ MORE)
Sadhana
Yesterday afternoon at the Supreme Court, these dedicated people were speaking out for our rights. How is your practice supporting those who are out there supporting you?
Statuary Around Town
Though it was cold and windy, and I had lots of indoor things to do, I bundled up and went for a decent walk.
Signs Around Town
Sometimes We Need to Figure It Out Ourselves Regardless of Consequences
How do we as teachers, yoga or otherwise, let our students find their own way, but still convey in a way that is heard that some things are best not experienced? I told her she would not enjoy jumping up… (READ MORE)