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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Trishula
The trishula represents all the philosophical threesomes:
sat cit ananda (being, consciousness, bliss);
iccha, jnana, kriya (will, knowledge, action);
siva and shakti and the dance of relationship between the two.The me and the you and the us–for where there are two ones there is also the third and all the play (lila) and pulsation (spanda) that is part of the dance cosmic and divine and personal.
What Better Time? (Web Version of E-Letter)
Dear Friends,
I hope those of you who are local were able to get out and enjoy the unseasonable warmth and the badly needed rain. After work, I took a most delightful walk in the rain on my way to get a massage. It was still pleasant after the session, but the wind had picked up, and the temperature was falling. I write this as I am getting ready to go into my yoga studio for a long, deep, full restorative practice.
And what better time could there be to relish restorative yoga than when we are seeking to remember the promise of spring while still enjoying the coziness of winter? There is still room tomorrow (Saturday, February 25th) in the workshop at Willow Street:
Finding the Warmth Inside: Relax Into Optimal Alignment with Anusara Restoratives: After a little gentle stretching and self-massage to bring awareness to the breath and body, we will enjoy the exquisite application of Anusara’s Universal Principles of Alignment to restful and supported restorative postures to release old patterns and invite in the new to find greater ease of body and mind. A great workshop and practice for all levels.
when:
where:
cost:Looking forward to seeing you and feel free to bring a family member or friend, even if new to yoga.Peace and light,
Elizabeth
Neighborhood Holiday Lights Charity Challenge
How we collectively yearn for the light, though we seek it in different ways! For anyone who can tell me exactly where I took each of these photos, I will give a donation to charity in your name (total for all persons guessing correctly $250). Hint: All photos except the last, which was taken this morning, were taken on the solstice, and I did not go out of my way to take the photos.
