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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Found Exhortation
A number of years ago I had a conversation with a cherished friend and co-worker who is no longer in this body. I was explaining to her the yoga practice of samtosha (contentment), which is one of the five niyamas that make up the second limb of the eight-limbed path of yoga set forth in Patanjali’s Yoga Sutras. My friend said it felt like a great revelation to think of contentment as a practice. She had thought of it as a state you were either lucky enough to have — or not.
Many states or characteristics or attitudes that we tend to think of as only being innate characteristics or good fortune can be cultivated.
Wearing an exhortation on a t-shirt might not necessarily be my style, but I do agree kindness is worthy of cultivation when it does not happen spontaneously.
Peace and light, E — Posted with WordPress for BlackBerry.
Louise Bourgeois at the Hirshhorn
The other day, I went to see the Louise Bourgeois retrospective at the Hirshhorn. The works are a combination of exquisite technique and in-your-face, challenging emotions. I had a friend who raged at me once because I had created a piece that was radically, polemically feminist. “That’s not art; art is only meant to be beautiful and aesthetic, not to be political,” said my friend. Although he could not have questioned Bourgeois as an artist — her technique is too good — he might still have raged at it. (The high school group being shown art on a field trip, while I was at the exhibit, was scurried through a room or two, much to my amusement).
Seeing the exhibit led me to think of the purported purpose of left-handed tantric practices, which are meant to challenge us, turn us upside-down and inside out, and question what we recognize as the divine.
Sadhana
Today on the National Mall, one year since the failed insurrection. Resistance is yoga sadhana (and so is persistence).

“Avoid False Dichotomies”
is part of a headline for an article in today’s BNA (Bureau of National Affairs) Pension and Benefits Daily. Not only is this sound advice in every realm of life, but a linchpin of yoga practice, which is designed to free ourselves from being constrained by the play of the pairs of opposites.



