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Be Careful
what you wish for. Or at least enjoy it when you get it. I’ve been praying for rain. It was supposed to come yesterday afternoon, then last night. And it did not, and I worried about another storm passing to the northwest or southeast of us again. (We are, in fact, getting alot less rain from this storm than originally predicted).
Now, this morning, when it is time for me to walk the ten blocks to the metro to teach class at Willow Street, it is pouring. It has been so dry I am grateful for the rain. So I’ll have to dress right and enjoy the wetness for its nourishment and not whine about the cold, damp discomfort. Darn! Sometimes it is more fun to whine.
Lunchtime Idyll
I did not have much time for a break today as I had a meeting scheduled for 1:30 pm. I always try to take at least a short break from work in the middle of the day, including a walk and some time to sit quietly. I am far more productive and have a better day all around when I do.
One of my favorite places to go is directly across the Mall to the US Botanical Gardens. When I sit and close my eyes, it feels and smells like I have gone someplace warm, beautiful, and exotic. I had only time to take a few good breaths and write a couple of sentences in my journal, but that brief interlude can be all that I need to bring renewed enthusiasm to my work.
Do you have an idyllic place you can go for a few moments? If you cannot leave your office, do you remember to close your eyes and breathe or engage in other simple meditation?
A Moment
I was puttering around the house, and all of a sudden, all the light in the house went pink. I stepped out on the second floor sleeping porch and saw the sky was on fire for a moment.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Signs Around Town (and More Thoughts on the Dangers of Yoga)
These stickers have been around town for awhile; I first noticed them during one of the big marches. I assume that it is meant to be ironic. The idea of fighting for non-violence, though, certainly highlights the degeneration of much of our political dialogue into an us versus them fighting stance, even for those seeking peace or social justice.
The truth of the matter is that just as we cannot realize inner peace by forcing our mind to be quiet, and we put ourselves at risk in our asana practice if we force ourselves into poses to realize external notions of advancement that mirror our conventional cultural values, so too, we will not open the way to peace if we fight for it using the paradigms of the two-party system that now serves the military-industrial complex instead of expanding recognition of the needs of all to be connected and nurtured.
Peace and light, E — Posted with WordPress for BlackBerry.
Responsible Shopping
If you are already thinking twice about when and what to acquire (and generally acting on your thinking), this information about “responsible shopping” provides helpful information when you are challenged by those who think it doesn’t matter what one person does. It also provides some useful information that is new or we might not have thought about before.
Given that I do not have an elected representative in Congress (a non-voting one does not really count), it is especially important to me to vote with the dollars that I have.
ps Yes, I know that in terms of being green, the best choice is to live with much less than I do–say, for example, live in just a room instead of a house, but I am not ready to go there.
Altar for Dia de Los Muertos

National Museum of the American Indian (just across the Mall from my workplace)


