Signs Around Town
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Atha Yoga Anusasanam
Every day we begin as yoga practice, we begin for the first time from the place we are in. We have another opportunity simultaneously to critically assess and more optimally align and accept how we came to be in that particular moment on the space-time continuum.
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Wash Your Hands A Lot
I have not much been one for hand sanitizer, though I have long washed my hands well and frequently and avoided touching directly door knobs and elevator buttons, etc, and appropriate social isolation when I am sick.
In the present moment, it seemed like a nice idea to try and make hand sanitizer at home and then share it. I already had the alcohol for making tinctures and the tea tree oil, but mixing this combination of things all together will be a new thing. I would have done better with aloe vera gel than juice and a good deal less, but this was the smallest size. As long as it’s more than 60%alcohol, it should both sanitize and keep.
The remaining ingredients are meant to add moisturizing and/or antiseptic properties. Both tea tree and lemongrass oil can be irritating, so that will only be a few drops.
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On My Way Home
I was grateful to be able to walk to my comfortable home with plenty of food and to notice the beauty, but still engage in discussion and action to address the current situation. I choose as my role models those who inspire me to think and work and engage more fully. What are the responsibilities that come with privilege–as much as one has (at this point I have more than most,whatever it took to be where I am)?
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Sadhana
Today, again, at the Supreme Court.
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Sadhana
This morning at the Supreme Court. The impeached sitting President avers that he should be able to remove at will the head of the Consumer Financial Protection Bureau. Pay attention. Cultivate critical thinking (viveka). Make sure you are registered to vote and then do so. Be willing to compromise as need be. The one who is not our favorite may be better than one who would be king.
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Sadhana
Yesterday afternoon at the Supreme Court, these dedicated people were speaking out for our rights. How is your practice supporting those who are out there supporting you?
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Statuary Around Town
Though it was cold and windy, and I had lots of indoor things to do, I bundled up and went for a decent walk.
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