Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Gardening | Meditation | Photos
Maitri and the Cloudy and Clear-Headed Buddhas (All of Whom Wanted to Be Outside Today)
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State of the Garden (New Garlic)
Finding interest and gratitude in the small things.
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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening
Wheat Berries with Beet Greens, Garlic Chives, and Feta Cheese
Pantry items, long storage organic cheese, greens from the garden.
As I eat these simple, inexpensive, nutritious meals, I ask myself:
How much do I need?
What kind of economy do I want to support for when we can go out again?
What kind of businesses, of food delivery systems, of community support and interaction?
I have reorganized my budget–not having eaten out or bought anything in weeks and thinking about how little I miss it except as a treat, and having already come within range of this as these dark times have been progressing, I have now dedicated a full bi-weekly paycheck to monthly giving. I am blessed to still have a steady paycheck, health insurance, and the knowledge to live well on a budget.
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Grounding to Soar
Yesterday I participated in a practice led my brilliant activist friend Reggie (@oreggieglobal).
Class by Zoom doesn’t have quite the same bhavana as in person, but part of living yoga is adapting to the circumstances at hand.
Reggie demonstrates grounding to soar.
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Savasana
Rising from post-morning meditation savasana. Have you been practicing?
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