Let There Be Light!
These matches were a gift a few years ago. They caught my eye today. Behind it is kumkum from Chidambaram temple that a different friend sent me in the mail when she went.
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You Will Also Need Love
A year ago I met Maitri, then being called Banana, in foster care. In honor of our anniversary, here’s another day of Maitri pictures, along with an excerpt from Layla F Saad’s “Me and White Supremacy.” (Note: DC residents, DC public library has made an unlimited number of e-books available to borrow.)
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How Will You Participate?
I spent both Saturday and Sunday morning in a meditation training with Cyndi Lee. I also attended Reggie Hubbard’s afternoon yoga practice today (celebrating Prince’s birthday).
Now, more than ever, is the time to engage and to perform the focused and consistent self-inquiry and self-nurture to support lifelong action.
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Fight Ignorance With Education
Please order from independent booksellers or direct from the author. One-click shopping feeds the problem.
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Sadhana
I felt strongly called to bear witness today, in addition to making additional targeted donations to support protesters and the movement for black lives.
I have been concerned about my ability to avoid possibly spreading Covid-19.
To say what I think, protect my sensitive skin from the blazing summer afternoon sun, and to give me a little extra space, I updated my umbrella.
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Day After Black Out Tuesday
Yesterday I did not post to respect the #blacklivesmatter protesters.
Today, in addition to my other regular giving, I chose to support National Bailout and Movement for Black Lives.
Before work I meditated. Throughout the day, I took short asana and exercise breaks.
What did you do?
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Signs Around Town
I voted by mail a couple of weeks ago. Have you voted/registered to vote for November? What are you doing to help make sure all can vote and safely?
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Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Avilokitesvara
Invocation to compassion.
