Found Exhortation
What Do You See When You Change Your Focus?
From the small picture to the large, the large to the small, from the perspective of another?
Found Exhortation
Mark Your Calendars
Free Zoom yoga both X-mas and New Year’s Eve. 4-5:30. Details to follow.
Partner Yoga
Your partner does not have to be the same size as you. Or species.
Found Exhortation
Found Exhortation
Gnomes Around Town
Gratitude and Generosity Practice Thanksgiving Morning
One of the things I am most grateful for in these times is the support of the various practices of yoga, and as I find that gratitude nourishes generosity, with my friend Suzann Lynch, I will be offering an all-levels,… (READ MORE)
Zoom Yoga Class
If the pose on offer does not work for you, do whatever ever poses will be most efficacious in the moment.