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Invitation to the Gift of Yoga Practice

As I consider both what I want to change and what I am grateful for while we go through this time of imagination and possibility and grief and rage and creativity and patience and restraint and fierce need for engaged action, I realized that making offering is one of the holiday things I am still able to do that brings joy for the holiday season.

In that light, I invite you and others who might welcome starting a practice, strengthening their practice, and regardless, having an opportunity together consciously to support ourselves in body and mind, as well as spirit.

In that light, please join me and Suzanne Lynch for an all levels, all perspectives, all ages, light-hearted yoga and meditation practices on:

  • December 25 (X-mas Eve) from 4pm-5:30pm
  • December 31 (New Year’s Eve) from 4pm-5:30pm

To register, please visit: https://www.suzannelynchwellness.com/holiday-yoga-classes

Many thanks to Suzanne for gifting the extra administrative work to open her membership platform for these holiday practices.  BTW, it is super helpful to register early to make sure we can get all the Zoom link for the practice with a minimum of extra admin.

If you are moved to make a donation, please consider a local or national food bank.

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    To do list? (Yoga citta vrtti nirodaha)

    Twitter?  What would be

    The point without an I-phone?

    Buy one? Save the nation?

    Last night I wrote this “twaiku” (why is it not a “twittiku?”) after having read yet another series of articles on why or why not to Twitter and still more articles on why it is important for a nation of consumers to keep consuming even if that is what got them into trouble in the first place.  One of the articles was lamenting the loss of true communication that comes with being limited to 140 characters, and it set forth some examples of how peculiar, when taken out of context, some twittering can sound, especially to the uninitiated.  In my attempt to keep an open mind about devaluing language while still communicating in language, I was led to think about haikus v. sonnets and other longer poetic forms.   A haiku easily fits into 140 characters.  This led me to wonder whether anyone had created a haiku trend on Twitter?  A quick Google search revealed that I am way behind the times in terms of the twaiku?

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