Maitri Demonstrates the Practice of Ekagrata Author: Elizabeth January 14, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation ekagrata, Maitri the cat, one-pointedness, rat catching
Ekagrata (Squirrel Meditation) Author: Elizabeth November 30, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos ekagrata, focus, Maitri the cat, meditation, one-pointedness
Ekagrata Author: Elizabeth May 7, 2018 0 Comments Food for the Mind (Yoga Philosophy, etc), Meditation, Photos ekagrata, focus, meditation, one-pointedness
