Sadhana
I took leave in the middle of the day in between working for several hours at home and going into the office for a semi-obligatory office party. It was cold, but it was good people were out. One citizen speaker… (READ MORE)
A Cookie and a Note
Last week, a co-worker stopped by my office to chat. Not surprisingly, the conversation turned to current affairs, and I voiced my every day growing anger and grief and disgust and commitment to seek more ways to have positive impact…. (READ MORE)
Stickers Around Town
Shaktipat?
Some of the yoga traditions that include a guru lineage believe that a guru can transmit grace (whatever that might mean) through their presence or touch. Back in the days when I was doing my first yoga teacher training, a… (READ MORE)
On the Way to William Penn House for Tuesday Night Yoga Practice (with a Detour to Stand with the People’s Filibuster)
The filibuster and related activities, including an interfaith vigil on Wednesday the 28th, continues until Thursday. Details on various Facebook Pages–ACLU, NARAL, Planned Parenthood, Move On, and others. Mostly I will be working during the scheduled times, but I will… (READ MORE)
Bi-Location
Embody Fierce Compassion
On the Way to the Lantern for an Afternoon Volunteer Shift
Signs Around Town
Signs with intelligent, thought-provoking, and action-inspiring quotes are proliferating in my neighborhood. I took this photo last night when I was walking home after getting a Friday evening massage in the neighborhood. This morning, after practicing, I took care of cat,… (READ MORE)