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A Cookie and a Note

Last week, a co-worker stopped by my office to chat. Not surprisingly, the conversation turned to current affairs, and I voiced my every day growing anger and grief and disgust and commitment to seek more ways to have positive impact. My co-worker essentially responded that as a yoga teacher, she thought I ought to know that I shouldn’t get so upset, things weren’t so bad. 

As should not be surprising to those who know me or practice yoga with me or read what I post on social media that I explained that my yoga calls for lucid and engaged citizenship and not escape from challenges and difficult emotions. My co-worker demurred, still wanting her own comfortable silence.

The fateful weekend passed. When I returned to the office this week, I found a note and a cookie on my desk. The note basically said, wow, Charlottesville, I hope you’re feeling ok, I thought you might like a cookie. Without addressing the substance of the note, (my own conflict aversion coming to the fore or perhaps my sense that in this case there was little point in pursuing the conversation further and my co-worker has been a pleasant colleague ),  when emailing about another matter, I said merely thank you for the cookie.

I’d thought that would be the end of it, but my co-worker then stopped by to thank me for saying thanks for the cookie, I no longer restrained myself from passionately though tolerably politely articulating what I really thought, including what a privilege it is to be able to have a bakery cookie  whether for hunger or comfort. 

I can relate to wanting everything to be ok, and I’m really glad I have plenty of food and a comfortable home, but I also believe that with my privilege comes great responsibility, now even more than ever. I seek to be more aware not less. What about you?

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    During this time of shoveling, slippery walking, cold, and confinement, having a mixed practice of warming yoga and restoratives has been an incredible support.

    Come join me this weekend for “Serenity Saturday” at Capitol Hill Yoga to thaw your muscles and melt into the blissful lake of the heart.  To register, please visit www.capitolhillyoga.com.

    Need class before the weekend?  Join us at William Penn House, Tuesday nights at 6:30pm, with a class that will suit for all levels.

    Peace and light,

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    Changing the Paradigm to Find a New Way (and “Opening to Grace”)

    A student and friend sent me a link to an article posted by the Center for Consumer Freedom alerting consumers that excessive levels of heavy metals have been found in the reusable bags being sold by some of the big box retailers and supermarket chains.  The analyst reached the conclusion that consumers should be allowed to use disposable plastic or paper bags [environmental consequences ignored] so that they are not forced into the untenable position of having to use bags that are manufactured with unacceptable levels of toxic ingredients.

    It is fantastic that the folks at CCF advised people of the potential hazards associated with the manufacture and use of certain types of reusable bags.  What I do not follow is the absolutism of the “either or” choice presented:   poisonous bags (forced on you by environmentalists) or disposable plastic or paper bags (with all the attendant hazards to the environment).  Why does the bag you use have to come from the grocery store?  The types of retailers identified might have seized another retail and advertising opportunity to make cheap, hazardous reusable bags in nations with cheap (i.e. inadequately paid and treated) workers in countries with lax environmental and consumer safety standards.  But this is just another example of how corporations prosper at the expense of the health of the planet, as if the worth of the stock of corporations — the part that is separate from the world in which the corporation operates — in itself is the highest good (that’s a discussion for another day).

    I write about this article because it seems to me to be a perfect example of how staying within paradigms, choices, and societal constructs presented can keep us in the kind of ignorance (avidya) that prevents us from being in alignment, from seeing the good, and from responding in the highest.  I am sure you, as can I, can think of far too many other examples of how if we stay with the question as it is framed, can prevent us from finding a peaceful, loving, healthful solution.  The choice here is not bad for the environment and your kids (or pets) reusable bags or bad for the environment disposable bags.  The choice is between bad for the environment bags and reusable bags that made by you or someone you trust not to use poisonous materials.

    I have been carrying my own bags on a progressively more consistent basis since I was inspired to invite people to participate in Earth Day when I was in junior high and high school in the 1970s.  The photo shows some of my favorite carry bags.  From left to right:  (1) the day pack I bought in 1984 to carry my law school books, which were very heavy; it cost maybe $20 and it is still going strong; (2) cute organic cotton bag with “make love, not war, haight-ashbury 1968” silkscreened on it; I get complimented on it whenever I use it, especially when I turn down super cool disposable bags at fashionable stores in NYC (“no thank you; I have my own bag”); freebie canvas bag from Barney’s Coop; cannot be sure that it was made with union labor, but am pretty sure it isn’t one of those toxic bags described in the article.

    Next time you are struggling with what seems like an choice between Scylla and Charybdis, invite yourself to soften, to open to the bigger picture, to open your heart and mind as wide as the widest space of meditation, and ask whether you are asking the right question.

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    Wonder

    I’m pretty sure the Sanskrit word for wonder is abhuta.  I found myself contemplating my conviction that part of the practice of yoga (and my photography, which is a practice for me) is to instill everything with a sense of wonder.

    I still find plane travel–as wearily familiar as it is–completely miraculous and awe-inspiring.

    To go, in just a few short hours, from perfectly temperate to cold and gray with an impending storm (and, of course the reverse) is an outrageous feat indeed.  I’m happy to have the cat in my lap.

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