Found Exhortation
State of the Garden
How delightful that it was cool enough to sit outside with my work this afternoon. Maitri kept me company.
Taking Care
It is a service not only to yourself, but to everyone who ends up having to devote resources to you when you don’t, to be heedful of how extreme weather impacts your body.
Thoughts on Sadhana
In this realm we can be hit by a car. That’s why, though I see benefits to having some experience with a wide range of practice, I prefer to concentrate my regular practices to those that are designed to maintain… (READ MORE)
Questions on the Path (On the Way to Work)
Signs Around Town
Would we need such a sign if we weren’t bombarded with messages to hurry up, to go faster, to do more quicker, etc? I wonder.
Sadhana
Honor Your Ancestors
Lights for Liberty, Lafayette Park, July 12, 2019
Signs Around Town
Signs Around Town (Excerpt)
Being free from worry is not the same as being free from challenges of embodiment–internal and external. A key point, for me, of living with attention (mindfully), is learning how better to prepare to address challenges or to avoid them,… (READ MORE)