Eight Minutes and 46 Seconds
What might I be able to do more to serve to make a more just society?
What might I be able to do more to serve to make a more just society?
Now is not the time for avoidance or passivity. What can you do or do more? Who are you going to support? These are the questions for an engaged yogi. Meditation, asana, and pranayama are life balance and support not ends in themselves for a householder yogi.

I was merely late for work, but I stopped to bear witness. Sadhana is for our whole lives.
United States Supreme Court, December 2, 2019


I walk past the Japanese American World War II Memorial on my way to work. This means I mostly walk past without thinking about why it is there. This morning I was moved to reread and remember and ask myself what am I doing about it?



Lights for Liberty, Lafayette Park, July 12, 2019
I would have been six. I remember my mother weeping and explaining to me why.

On the way to work.
