Author Archive: Elizabeth

Offering for a Neighbor’s Holiday Gathering

Author: Elizabeth December 6, 2019 0 Comments

Almond Fruitcake with Buttered Calvados Glaze, Culinary Bay (from my potted tree, currently inside), crimson crisp apple from Eastern Market

Art and Culture, Community and Family, Food for the Body, Gardening

Eastern Market, edible container gardening, grow your own herbs, homemade fruitcake, offering, potluck, urban farmers' markets

Found Exhortation

Author: Elizabeth December 5, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

#resistanceisyogasadhana, faith and practice

Yellow

Author: Elizabeth December 3, 2019 0 Comments

Community and Family, Gardening, Photos

autumn color, Lakshmi, protecting urban green spaces, urban tree canopy

Sadhana

Author: Elizabeth December 2, 2019 0 Comments

I was merely late for work, but I stopped to bear witness. Sadhana is for our whole lives. United States Supreme Court, December 2, 2019

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#banassaultweapons, #notonemore, #resistanceisyogasadhana, sensible gun control

Found Exhortation

Author: Elizabeth November 30, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Photos

#persist, #resistanceisyogasadhana, stand strong

Ekagrata (Squirrel Meditation)

Author: Elizabeth November 30, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

ekagrata, focus, Maitri the cat, meditation, one-pointedness

Be Here Now (Var.)

Author: Elizabeth November 30, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Found Exhortation

Author: Elizabeth November 30, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

Be Here Now (Var.)

Author: Elizabeth November 29, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Mandala for Gratitude and Abundance

Author: Elizabeth November 28, 2019 0 Comments

This year I chose to make my Thanksgiving Day donation to Sanctuary DMV and the Latin American Youth Center. I am soon heading to the metro to meet friends and go to a gathering. Because it will be appreciated, I… (READ MORE)